October 31, 2012

Lessons Learned from Sandy

1 Tips to Protect Yourself in a Flood

Hurricane Sandy left homes wrecked, people stranded and, to date, 40 US deaths. Here, tips to protect yourself in case of a flood. The Federal Emergency Management Agency (FEMA) warns that standing water may be dangerous. It may be electrically charged or contaminated by sewage. As little as 6 inches of moving water can cause you to fall, says FEMA. Walk on firm ground and use a stick to feel your way. Know that after a flood, roads may erode or weaken making driving a car on them dangerous. Proceed with caution when re-entering a flooded home. The CDC advises calling an electrician to turn off the main power switch if it’s located in an area where there are floodwaters. Wear protective clothing during cleanup, including rubber boots, gloves and goggles to avoid being injured by debris.

More at CNN.com | Posted 5 years ago by Melody Lesser

Previously: Stop Mold After Hurricane Flooding

Tags: Hurricane Sandy, Frankenstorm, Sandy, Floodwaters, Flooding, Flood, Federal Emergency Management Agency, FEMA, Centers of Disease Control

Comment on This | Was this Interesting? Yes! (47%) / No! (53%)

Sweet Workout Anchored to Pool

2 Aqua Bikes May Let You Breathe Easier

Aqua bikes (stationary bikes anchored to the bottom of a pool) may provide a more efficient cardio workout. Researchers believe that biking underwater is helpful since the hydrostatic pressure provided by the water makes it easier for the body to return blood to the heart. That means the number of times the heart has to beat is reduced, amounting to a lower average heart rate and reduced amount of oxygen needed to complete an intense workout. The research, published in Canadian Journal of Cardiology, was presented at the Canadian Cardiovascular Congress this week.

More at Canadian Journal of Cardiology | Hat tip to CNN | Posted 5 years ago by Peggy Rowland

Tags: Cardio Workout, Aqua Bikes, Water Bikes, Hydroriders, Canadian Cardiovascular Congress, Easier Bike Underwater

Comment on This | Was this Interesting? Yes! (52%) / No! (48%)

Big Potential Setback

3 NYC Power Outage Threatens Medical Research

Tissues and cells used for medical research at New York University Hospital are in danger as the labs continue without power after backup generators failed. The labs at the hospital's Smilow Research Center have been without power since Monday night. NPR reports that cell lines, DNA and enzymes stored in freezers or refrigerators may be dying, while New York Daily News says that the mice and rats used for research have already died in the flooded basement. Smilow Research Center investigates cancer, heart disease and neurodegeneration.

More at NPR | Posted 5 years ago by Peggy Rowland

Previously: Experimental DMD Drug Shows Promise in Mice, Male Birth Control Successful in Mice

Tags: NYC Power Outage, Mice Research, New York University Hospital Storm Damage, Smilow Research Center, Neurodegeneration Research

Comment on This | Was this Interesting? Yes! (52%) / No! (48%)

Many Kindergartners Cannot

4 Candy or Drugs: Can You Tell the Difference

Prescription use among Americans is on the rise, and it may be contributing to the increase in accidental drug poisonings of children at home. Data from the American Association of Poison Control Centers found that emergency room visits for pediatric pharmaceutical exposures have increased 30 percent over the past decade. Those drugs most commonly ingested include sleep aids, opioid painkillers, cardiovascular medications, diabetic drugs, cold medicines, aspirin, and acetaminophen. These drugs, formulated for adults, can have serious toxic consequences in children. One problem – the medicines sometimes look like candy to a child. Toxic medications should be packaged as benignly as possible, says ER physician Dr. Michael Lanigan.

More at Fox News | Posted 5 years ago by Denise Reynolds

Previously: Accidental Poisoning of Kids from Meds Rises, Docs Can Prescribe Pain Meds W/O Special Ed

Tags: Child Proof Drugs, Prescription Medications

Comment on This | Was this Interesting? Yes! (44%) / No! (56%)

Fish for the Brain

5 Omega-3 May Improve Memory in Young Adults

There have been many studies indicating several health benefits of omega-3 fatty acids, including helping older adults maintain memory and slow aging, but until now there have been none focused on younger adults and the effects the nutrient has on their brains. A new study from the University of Pittsburgh has found that omega-3’s, found in foods such as grass-fed livestock and wild fish, may improve working memory in healthy men and women between the ages of 18 and 25. Prior studies have shown that a deficiency in omega-3 can lower dopamine storage in the brain, the neurotransmitter that is linked to mood and memory. Certain brain mechanisms may also work more efficiently when there is an adequate amount of the nutrient.

More at Medical News Today | Posted 5 years ago by Denise Reynolds

Previously: DHA Helps Older Adults Maintain Memory, Omega 3s May Slow Aging

Tags: Brain Function, Memory, Nutrition, Omega-3 Fatty Acids

Comment on This | Was this Interesting? Yes! (44%) / No! (56%)

2015

October 28 21 14 8 2

September 26 18 12 6

August 30 24 17 11 5

July 29 23 16 9 3

June 28 23 16 10 5

May 31 25 20 13 8 3

April 28 21 16 8 1

March 27 21 13 6 3

February 27 20 13 6

January 31 27 25 17 12 8 7 5

2014

December 31 25 18 9 8 7 4 3 2

November 30 29 28 26 25 23 22 21 18 17 15 13 12 11 10 9 7 5 4 3 2

October 31 30 28 26 24 23 22 21 20 19 18 17 16 15 14 13 11 10 9 8 7 6 5 4 3 2 1

September 30 29 28 27 26 25 24 23 22 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

August 31 30 29 28 27 26 25 24 23 22 21 20 19 18 16 15 14 13 12 11 10 9 7 6 5 4 3 1

July 31 30 29 28 26 24 23 22 21 20 19 17 16 15 14 13 12 11 10 9 8 7 6 4 3 1

June 30 29 28 26 25 24 23 22 21 18 17 16 15 13 12 11 10 8 7 6 5 3 2 1

May 31 30 28 26 25 24 22 20 19 18 17 15 14 13 12 11 9 7 6 5 2

April 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 12 11 10 9 8 7 6 5 4 3 2 1

March 31 30 27 26 25 24 23 22 21 20 19 18 17 16 14 13 12 10 9 7 6 5 4 3 1

February 28 27 26 25 24 22 21 20 19 18 17 15 14 13 12 11 10 9 8 6 5 4 3 2 1

January 31 30 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 10 9 8 7 6 5 4 3 2 1

2013

December 30 29 28 25 23 22 21 20 18 17 16 14 13 12 11 10 9 8 7 6 5 4 3 2 1

November 30 29 27 26 25 24 23 22 21 20 19 18 17 14 13 12 11 10 9 7 6 5 4 3 2 1

October 31 30 29 28 27 26 24 23 22 21 19 18 17 16 15 14 12 10 9 8 7 6 4 3 2 1

September 30 29 28 27 26 25 24 23 22 21 20 19 18 17 15 14 13 12 11 10 9 8 7 5 4 3 2

August 31 30 29 27 26 25 24 23 22 21 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

July 31 30 29 28 27 26 25 24 23 22 21 20 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

June 30 29 27 26 25 24 23 22 20 19 18 17 16 15 14 13 12 11 10 9 8 6 5 4 3

May 31 30 29 28 27 26 24 23 22 21 20 17 16 15 14 13 11 10 9 8 7 6 4 3 2 1

April 30 29 27 26 25 23 22 20 18 16 15 13 12 11 10 9 8 6 5 4 3 2 1

March 31 30 29 28 27 26 25 22 21 20 19 18 16 15 14 13 12 11 10 9 8 7 6 5 4 2 1

February 28 27 26 25 23 22 21 20 19 18 17 16 15 13 12 11 10 9 8 7 6 5 4 3 2 1

January 31 29 28 26 25 24 23 22 21 20 19 18 17 16 13 12 11 10 9 8 7 6 4 3 2 1

2012

December 31 30 29 27 26 25 24 23 22 21 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 1

November 30 29 28 27 26 25 24 23 21 20 19 18 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

October 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 12 11 10 9 8 6 5 4 3 2 1

September 29 28 27 26 25 24 23 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

August 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

July 31 30 29 28 27 26 25 23 22 21 20 19 18 17 16 14 13 12 11 10 9 8 7 6 5 4 3 2

June 30 29 28 27 26 25 24 23 22 21 20 19 18 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

May 31 30 29 28 27 26 25 24 23 22 21 19 18 17 16 15 14 12 11 10 9 8 7 6 5 4 3 2 1

April 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

March 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 10 9 8 7 6 5 4 3 2 1

February 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

January 31 30 29 28 27 26 25 24 23 22 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

2011

December 30 29 28 27 26 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

November 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

October 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

September 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

August 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

July 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

June 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

May 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

April 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 12 11 10 9 8 7 6 5 4 3 2 1

March 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

February 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

January 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

2010

December 31 30 29 28 27 26 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

November 30 29 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

October 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

September 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

August 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 10 9 8 7 6 5 4 3 2 1

July 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

June 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

May 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

April 30 29 28 27 26 25 24 23 22 21 20 19 17 16 15 14 13 12 10 8 7 6 5 2 1

March 31 30 28 27 26 25 24 23 22 19 18 17 16 15 14 13 11 10 9 8 7 6 4 3 2 1

February 28 27 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

January 31 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 7 6

2009

December 27 26 24 22 21 19 16

Most Recent 100 Items