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Cigs May Cause Stress

Stress Levels Go Down When Quitting Smoking

Chronic stress levels may go down once you quit smoking, say researchers writing in the journal Addiction. While people often turn to cigarettes in times of stress, it seems that the smoking habit could affect long-term stress levels. Reuters reports on the new study of 469 smokers who were hospitalized for heart disease and were motivated to quit smoking. Researchers found that the patients who abstained from smoking for a year displayed a reduction in perceived stress levels. However, the patients who continued to smoke had unchanged stress levels. The researchers believe that the findings support the idea that smoking is itself a potential source of chronic stress.

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